Old Bay Style Buffalo Wings

...Okay, so even though these are anything BUT healthy, with football season coming up, I figured that it would be fitting to put this recipe on my blog!

Ingredients:
2 tablespoons all-purpose flour
1 teaspoon salt
1 tablespoon Old Bay seasoning (I substituted with Trader Joe's 21 Salute Seasoning--either will work perfectly!)
2 pounds chicken wingettes and drumettes (sometimes these are sold separately)
2 1/2 tablespoons Frank's Red Hot Sauce
2 tablespoons butter; melted
2 tablespoons Worcestershire sauce
Cooking spray

Directions: Preheat oven to 500 degrees
1. Line a large baking sheet with foil and spray with cooking spray (preferably vegetable oil).
2. In a large bowl, mix the flour, salt and seasoning. Then add the chicken and toss to coat.
3. Spread the chicken on the prepared baking sheet in a single layer and spray with vegetable oil (cooking spray).
4. Roast the chicken for 45 minutes turning once at the halfway point. --make sure they are browned and crispy!
5. In a bowl, toss the chicken with the hot sauce mixture and serve!

Serve with ranch or blue cheese dressing, carrot & celery sticks and an ICE COLD beer!

GO *insert favorite football team here*!!! ...Yes, i'm a nerd. ;)

OR if you want to make a meal out of it, serve with a Wedge Salad & Tater Tots!

Wedge Salad:
Wedge of iceburg lettuce
Crumbled Bacon
Tomatoes
Green or purple onion
Shredded cheddar or blue cheese
Ranch or Blue Cheese dressing

Tater Tots: Coat pan with cooking spray and prepare as directed on bag.(Make sure they are GOLDEN brown, usually takes about 5-8 minutes longer than directed.)
**I put them in the oven when I turned the wings at the halfway point. (Move the wings to the bottom shelf and put the Taters on top!)
--> When they are removed from the oven, let cool for 1 minute and toss in olive oil, fresh garlic and parmesan cheese. (Delish! Thanks Dad and Carla for the tater recipe!)